Community Drills 3-2-1 defense attack attacking benchball catching defence defense defense 3:3 dribbling drills fast break feint give and go goalkeeper handbal handball jump shot lesson plan pass passing pivot pivot drills search shooting tactic tactics training training for wing players warm up warming up
Basic shooting(for goals) Three easy points to remember: 1. Move towards goal 2. Elbow at least on shoulder hight 3. Twist shoulders and follow through Basic defending Tackling on upper body is ok provided: 1. You are positioned between the attacker and the goal (absolutely no tackle from behind!) 2. You are not tackling an arm outstreched for a shot 3.
For this drill all you need is a ball. Wile holding the ball in one hand at arms length with your palm facing down drop the ball and catch it again. The whole drill the ball should be arms length and your palm should be facing down. Repeat this drill 10 – 20 times before switching hands. If you find it to easy try to catch the ball closer to the ground. 2. This drill will need a target or a goal. You can buy a goal off the handball store on this website for a good price.
Shooting drills to increase scoring efficiency. At the end of a game it all comes down to the numbers on the scoreboard. How many goals did your team score is half of what matters. To make sure that your team comes out on top it is important to practice throwing skills in every training session. In fact most professional handball teams involve the element of shooting in more than 3/4 of all their drills - It might even be the most important skill of all in handball.
A beginner's explanation of Olympic Handball. Watch this short tutorial video guide on how Team Handball in Europ... 3-2-1 defense attack attacking benchball catching defence defense defense 3:3 dribbling drills fast break feint give and go goalkeeper handball jump shot keeper lesson plan pass passing pivot pivot drills search shooting tactic tactics training training for wing players warm up warming up
This drill improves power, accuracy and co-ordination. 2. This drill can involve any number of players and will need either a goal or a target. One player throws the ball and the other player runs into the pass and shoots at the target. The shooter gets the ball and becomes the passer and the passer joins the back of the shooter line. To make the drill more difficult try to shoot at the target from further away. 3.
Place 3 cones/poles approx. 2m apart from each other in a triangle. 3m in front, place a fourth cone as the passing station. The passing player (yellow) lines up at the fourth cone, with a ball. The active player (blue) lines up on the first cone/pole of the triangle. Execution:
The exercises are from this homepage: http://www.skuddskolen.no/